Elite Personalized Coaching

What is Elite Personalized Coaching?

Elite coaching is the highest level of coaching offered. It’s is a step-by-step plan specific for you to help you achieve your goals, whether you want to lose weight, build muscle or just live your healthiest life.

You will work hand in hand with your coach, every step of the way, so this becomes a lifestyle and not another random diet. We'll help you stop the yo-yo dieting cycle and get maintainable results once and for all!

THIS IS FOR YOU IF…

  • You’re sick of dieting and want a plan that works for the long haul

  • You’ve tried the diets, the cleanses, the detoxes… and none of it was sustainable

  • You want to get control of your eating habits so you can enjoy vacations, pizza night with the fam, and other social events without feeling like you’ve gotten off track

  • You’re looking for support and guidance from a coach to keep you accountable and encouraged

  • You want more energy & more confidence

  • You’re tired of feeling stuck and just want results

  • You’re ready to line up your nutrition with your workouts to give you that lean, toned look

APPLY HERE

What’s included?

WEEKLY CHECK-INS

Each week your coach will assess everything from weight, measurements and workouts to sleep, stress and other biofeedback markers. You’ll receive detailed ongoing feedback and suggestions and personalized guidance on how to hit macros.

ACCOUNTABILITY & SUPPORT

This high level of coaching gives you access to your coach 24/7 to answer questions, give guidance, and offer practical tips to get you through any situation.

RESOURCES

A Complete Macro Manual, with over 35 pages full of resources, grocery lists, tips, tricks, and guides. Clients get access to all group coaching programs at no additional cost, as well as monthly training calls for an extra layer of support & guidance. You’ll have access to a folder full of video tutorials, recipes, and more.

  • The difference between this and anything else I’ve done is that Eva is such a great teacher. She has called me up, encouraging a growth mindset and allowing me to envision a future for myself where I don’t just return to the same cycle of lose then gain back.

    Angela

  • I knew I would sign up with Eva after my intake call. She really listened to me, and not only that, but she spoke into words things I was feeling, and we had never met. Her keen insight and support has been even more astounding as I started working with her one-on-one.

    Allison

  • Eva was so patient and encouraging. She always knew how to talk to me and help me see the big picture. I’m so so grateful for our time together. For anyone on the fence, just do it! You won't be sorry.

    Jen

  • I would definitely recommend anyone who is struggling with weight loss to get on a call and see if it fits for you. I have no regrets and  plan to continue with Eva 1-on-1 for a long time.

    Sherry

THE INVESTMENT

16-24 WEEK PROGRAM

starting at $350/month

APPLY HERE

Hi, I’m Eva

HEAD COACH & FOUNDER

I’m a wife and mom of 3 in her mid 40’s. I love staying active, exercising and being outside, specifically the beach!

For years, working out was never the problem. It was my diet! I never paid attention to my nutrition and had zero desire to change my eating habits. Sayings like “80% is nutrition” or “abs are made in the kitchen,” would drive me nuts. Why couldn’t I just eat whatever I wanted??

But after years of consistently working out, I looked in the mirror and was completely frustrated that my body felt strong but physically looked exactly the same. If I was ever going to see physical changes in my body, I had to get a better understanding of my nutrition.

In May 2018, at the age of 37, I began a journey of learning (and unlearning) everything I knew about nutrition. Once I embraced flexible dieting, i.e. tracking macros, and learned how to eat in a balanced, non-restrictive way, I was able to finally get (and keep) the results I had been dreaming of for years.

And now I help other women find that balance too. I am certified with Precision Nutrition, as well as Macro Nutrition Certified through NASM.

I feel better in my 40’s then I ever did in my 20’s.

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